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Description
You Are Your Own Best Medicine**** Condition: BRAND NEW ISBN: 9781620554296 Format: Trade paperback (US) Year: 2015 Publisher: Inner Traditions Bear & Company Description: Simple do it yourself home remedies for better health and healing Verifies the common sense of folk medicine with the latest medical research Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight Explains
****Condition: BRAND NEW
ISBN: 9781620554296
Format: Trade paperback (US)
Year: 2015
Publisher: Inner Traditions/Bear & Company
Description:
Simple do-it-yourself home remedies for better health and healing
• Verifies the common sense of folk medicine with the latest medical research
• Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight
• Explains how to reduce your risk of cancer, heart attack, and Alzheimer’s
In You Are Your Own Best Medicine, Frédéric Saldmann, M.D., verifies the common sense of folk medicine with the latest medical research to reveal simple do-it-yourself remedies that activate the body’s natural healing powers and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight. You will learn:
• how washing your hands helps your mood,
• why hitting snooze on your alarm makes you tired,
• how pistachios are more effective than Viagra,
• simple acupressure tricks to relieve cramps, congestion, and other acute conditions,
• how dark chocolate helps you lose weight,
• which sleep position increases your risk of cancer,
• the role of gut flora and probiotics in alleviating asthma,
• how kissing boosts the immune system and helps wounds heal faster,
• the importance of replacing your pillow regularly,
• and much, much more . . .
Sharing startling study results, Dr. Saldmann explains how reducing your calorie intake by 30% each day can increase your life expectancy by 20% and how 30 minutes of exercise a day reduces your risk of cancer, Alzheimer’s, and cardiovascular disea
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4.9 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
you need this series
Format: Kindle
DC’s ALL IN event was the tip of the iceberg and I like where this going Batman is back in his classic blue an gray I can’t wait for the next issue.
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Reviewed in the United States on October 25, 2025
★★★★★ 4
Pretty good
Format: Kindle
I'm pretty excited for issue #2, Batman and Robin costume look really cool.
And I like how killer croc is more of a gentle giant instead of a monster, but I have a feeling that he's gonna turn evil. But then again you never know.
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Reviewed in the United States on September 7, 2025
★★★★★ 5
self contained!
Format: Kindle
What comics have been missing for years that has made collecting them a drag has been the loss of single issue tales that connect to a larger story. This has it as well as some great art and bat electric gauntlets. I love it. Can’t wait to read more.
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Reviewed in the United States on September 6, 2025
★★★★★ 5
Amazing
Format: Hardcover
What can I say about this Absolute series other than it being absolutely perfect! All of them in the whole series are a very good read. They are colorful and artistic, and the stories are great! I was starting to get worried about comics before these came out because they were starting to get boring but wow, these are amazing.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Absolutely yes.
Format: Paperback, Format: Paperback
Absolute DC did it again.
Great continuation of Wonder Woman story. This arc is amazing, show Diana compassion and empathy for life. The story flows very well especially the art very beautifully and helps tell the story.
Leaves you wanting more and that’s why I would recommend to read.
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Reviewed in the United States on March 27, 2026