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Description
The Book of BoundariesCondition: BRAND NEW ISBN: 9781785044403 Format: Trade paperback (UK) Year: 2022 Publisher: RANDOM HOUSE UK Description: A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships from the New York Times bestselling co author of The Whole30. 'Ground breaking a must read for everyone' BJ FOGG, PhD, Tiny Habits 'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science backed
Condition: BRAND NEWISBN: 9781785044403
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships - from the New York Times bestselling co-author of The Whole30.
'Ground-breaking ... a must-read for everyone'
BJ FOGG, PhD, Tiny Habits
'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering'
Mel Robbins, New York Times bestselling author of The 5 Second Rule
Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.
Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.
'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'
Gretchen Rubin, bestselling a
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Product Reviews
★★★★★ 5
Pretty and easy to put up.
Color: Brown, Size: 5 Panel
Better built then expected. Easy to get out of box. Easy to put up. Not to heavy. I am 75 yo and this was easy.
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Reviewed in the United States on September 15, 2025
★★★★★ 5
Easy and convenient way to block off space!
Color: Brown, Size: 4 Panel, Color: Brown, Size: 4 Panel
Turned part of my basement into a dressing room. Ordered several of these and they worked out perfectly. I was able to separate the “guest room” area as well as our gym! Kept my space neat and private. And no assembly!
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Great visual barrier for home office
Color: Brown, Size: 4 Panel
This is going to work perfectly for me to create a visual barrier in my home office. No assembly required. Literally took it out of the box and stood it up on carpet. No concern that it will randomly fall over. Would buy again.
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Reviewed in the United States on February 4, 2026
★★★★★ 3
Good product. Wrong color!!
Color: Brown, Size: 6 Panel
The product is great but it's not as advertised. It's supposed to have bamboo-colored panels. The color of light bamboo. It has dark panels. Mahogany colored panels. Way too dark!!! Looks nothing like the picture on the website. Made a dark space even darker.
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Reviewed in the United States on March 1, 2026
★★★★★ 5
good product
Size: 6FT*6FT, Color: Bright Yellow, Size: 6FT*6FT, Color: Bright Yellow
work beans
sturdy and versitle
easy install
people said it bad because they are dorf hellen Kellers
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Reviewed in the United States on April 19, 2026