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Description
A Peek Into Vedic WellnessExplore the enriching world of Vedic wellness with this insightful book, perfect for anyone curious about holistic health and spiritual healing. This engaging guide serves as a concise introduction to the ancient principles of Ayurveda and Vedic dietary theory, making it accessible for readers of all backgrounds. The book presents fundamental concepts focused on achieving mind body soul alignment, structured in a user friendly question and answer
Explore the enriching world of Vedic wellness with this insightful book, perfect for anyone curious about holistic health and spiritual healing. This engaging guide serves as a concise introduction to the ancient principles of Ayurveda and Vedic dietary theory, making it accessible for readers of all backgrounds. The book presents fundamental concepts focused on achieving mind-body-soul alignment, structured in a user-friendly question-and-answer format that demystifies the teachings of this 5,000-year-old medical science from India. The material covers vital topics such as dietary balance, stress reduction techniques, and the improvement of digestion, offering numerous health benefits that can transform your approach to wellness.Written by Vishnupriya Thacker and published by Red Feather, this paperback edition measures 140 x 191 mm and contains 96 enlightening pages. Ideal for beginners and those already on a holistic path, this essential primer complements the author's other acclaimed work, Vedic Transformation. Discover the rich insights of Ayurveda, spiritual healing, and Vedic wisdom for a balanced life. Start your journey towards enhanced well-being with A Peek Into Vedic Wellness today! Order now and gain a unique perspective that will inspire your quest for knowledge and self-discovery.
Delivery Information: Fast and reliable shipping ensures you receive your copy in perfect condition and promptly at your doorstep to kick-start your wellness journey today!
A Peek into Vedic Wellness, as the name suggests, is a peek: a short but succinct initiation into the ancient dietary theory of Vedic wellness and spiritual healing, both for interested readers as well as those who are curious about holistic wellness in general. The book will introduce you to fundamental concepts for mind-body-soul alignment in a question-and-answer format that allows for easy comprehension of this 5,000-year-old medical science from India. A perfect primer for the author's other title, Vedic Transformation. This book contains specific information on dietary balance, stress reduction, improving digestion, and many other health benefits. This life-changing little book is a distinct, preliminary view into Ayurveda, spiritual healing, and Vedic guidance for mind-body-soul alignment that will whet every reader's appetite for knowledge!
Author: Vishnupriya Thacker Publisher: Red Feather
Bind: paperback
Dimensions: 140 x 191 mm
Pages: 96
Publication Date: 28-06-2022
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4.2 ★★★★★
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Product Reviews
★★★★★ 1
Bought a "Used like new" watch. Doesn't keep time
Color: Black/Black/Black/Fast-Wrap
I've had this for a few weeks. Since then, it's lost about 30 seconds. I'm not sure if it's this specific unit that has the issue or the mechanism itself. It's a shame because it's a killer looking watch.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Another Great Timex !
Color: Brown/Brown/Natural, Color: Brown/Brown/Natural
Great beater watch. Lime on hands glows for 15 mins. Indigo is brite. Legibility is great. Fits small wrist well. Great watch!
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Reviewed in the United States on April 14, 2026
★★★★★ 3
Light, retro watch
Color: Brown/Brown/Natural
This is a light, comfortable and retro-stylish watch. A mixture of plastic, canvas, and faux-leather makes a good match for a college professor's tweed jacket with leather shoulders and elbow patches. It looks and feels cheap but it's actually a pretty good watch.
Mine has a high contrast face making it easy to read. The hands have lume on them but it only glows for a few minutes. There is an indiglo feature when you press the winder so that's great. The day window is tiny and almost unreadable even with reading classes but other than that it is very functional.
You can adjust the time and day independently (so you don't have to wind through 100+ hours to get the right day displayed). The winder setting to select between time and day adjust is very finicky. Fortunately you only need to adjust the day 5 times a year.
The weakest part is the build quality. I'm not expecting Rolex, but the case corrodes really badly and the strap is short and the stitching failed so it fell off my wrist in about 6 months. I replaced the strap with a better one but the case corroded so badly I tossed it within a year.
Other than looking cheap, poor build quality, and being thicker than I would like, I think this is a good watch.
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Reviewed in the United States on June 17, 2025
★★★★★ 5
A nice, comfortable watch.
Color: Black/ Green
A nice inexpensive everyday watch. It is accurate, a nice size for my wrists. You barely feel it as it is so light. it has a nice clear face Andy only gripe is that I wished it had slightly better loom. Other than that it is a great watch for the money and this is coming from someone with 30+ watches in my collection in all price ranges. It has earned its way into my regular watch rotation.
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Reviewed in the United States on August 14, 2025
★★★★★ 4
Good Watch for use in water.
Color: Black/ Green
Here's the deal. It's an excellent plastic watch. If you don't abuse it, it should last years. The advantage of metal bodies and crystal faces, is that they're lot more resistant to scratches compared to plastic, BUT they weigh a lot more than plastic watches. I love the size of this watch while at the same time, it surprisingly light on the wrist. Therefore it doesn't move all around like a heavy steel watch. I hardly know Im wearing this plastic watch. Also, I went snorkling offshore for a week with this watch, no leaks, no problems. It will stand up to water fine. So, if you don't abuse it, its a pleasure to wear, lightweight, waterproof, doesnt slip around, looks good. I imagine the battery should last 3-5 yrs like my last plastic quartz watch. For the price, its a very good watch.
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Reviewed in the United States on April 11, 2025
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