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Description
Yoga for Everyday Life: Remedies for the body, mind, and spiritDiscover the transformative power of yoga with 'Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit'. This comprehensive guide explores holistic remedies that enhance well being through yoga practices. Perfect for beginners and experienced yogis alike, this book is filled with effective techniques to rejuvenate your body, nurture your mind, and uplift your spirit. Dive into practical yoga sequences designed for everyday life, helping you
Discover the transformative power of yoga with 'Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit'. This comprehensive guide explores holistic remedies that enhance well-being through yoga practices. Perfect for beginners and experienced yogis alike, this book is filled with effective techniques to rejuvenate your body, nurture your mind, and uplift your spirit. Dive into practical yoga sequences designed for everyday life, helping you release stress, increase mindfulness, and cultivate a balanced lifestyle. Each remedy integrates ancient wisdom with modern practice, providing you the tools to create a personal yoga journey tailored to your unique needs. Embrace the path to holistic health and find harmony in your daily routine with engaging practices that cater to your physical, emotional, and spiritual wellness. With 'Yoga for Everyday Life', you can transform your space into a tranquil retreat, no matter where you are. Whether you're looking to improve flexibility, enhance focus, or find inner peace, this book will guide you every step of the way. Elevate your everyday experience and connect deeper with yourself through yoga. Transform your mind, body, and spirit today! Fast delivery from Smartfox NZ ensures you’ll have this essential resource in your hands quickly, so you can start your journey to a balanced lifestyle right away.Yoga for Everyday Life: Remedies for the body, mind, and spirit
Condition: BRAND NEW
Publisher: CICO Books
Publication Date: 2023
Binding: Paperback
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
So excited I found these!
Special Size: 27.5" Full Length, Size: Small, Color: Black, Special Size: 27.5" Full Length, Size: Small, Color: Black
Extremely impressed with these leggings! These athletic leggings are absolutely amazing! The material is incredibly soft and feels so comfortable against the skin. The quality is top-notch, with a durable yet flexible fabric that moves perfectly with your body. They are completely squat-proof, which makes them perfect for workouts, and they stay in place without sliding down, no matter how much you move. Some of my more expensive name brand leggings don’t check all the boxes; as these do! These leggings truly combine comfort, quality, and performance—highly recommended!
Also- I am 5’3/5’4 and these hit right at my ankle
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 22, 2025
★★★★★ 5
Really soft and comfortable for the price!
Special Size: 27.5" Full Length, Size: Small, Color: Ocean Blue, Special Size: 27.5" Full Length, Size: Small, Color: Ocean Blue
These are soooo soft and the quality is amazing! They feel like they would be way more expensive! I love the color and get lots of complements.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Love these!!!
Special Size: 7" Inseam without Pockets, Size: Large, Color: Ocean Blue
Super happy with these shorts!!! Wore them on a full day at the theme park. Stayed in place and did not ride up. No pinching or constricting. The material is buttery soft and the blue is so vibrant and pretty!! Don’t show every bump and imperfection, but does show some. It’s not totally smoothing. Very work out friendly, heat friendly, running errands friendly. Would definitely recommend and plan to buy other colors. Comfy waist band as well.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Excellent Work-out & Biking Short
Special Size: 7" Inseam without Pockets, Size: Small, Color: Ocean Blue
I love these biker shorts. They have just the right amount of lycra and they are super soft. They are true to size, and they fit perfectly on my 5'2", 125-pound frame. I purchased them for use in bike riding, and I am very pleased with the fit and stretch. The inseam length is perfect for bike riding, and the legs don't ride up my thigh. The only con to all the pros is there isn't a phone pocket. I ride my bike around town, and I would have liked to have a pocket for my phone when going inside a store. These shorts are well worth the price. I purchased three different colors and love them all. I would definitely purchase this item again.
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Reviewed in the United States on January 7, 2026
★★★★★ 4
Cute but could use some pockets
Special Size: 6" Inseam Contrast Trim without Pockets, Size: Small, Color: Navy/White
Obsessed with these shorts. They are so cute and comfy. They fit true to size and I love that there is a matching top you can buy separately. I feel like the material is pretty thick and I don't have to worry about it being see through. My only complaint is that there are no pockets.
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Reviewed in the United States on June 2, 2026
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