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Description
The M WordCONDITION: Brand New Dimensions: 129 x 198 mm Pages: 288 Bind: Paperback Author: Dr. Philippa Kaye Publisher: Summersdale Publishers Publication Date: 10 01 2020 Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With
CONDITION: Brand NewDimensions: 129 x 198 mm
Pages: 288
Bind: Paperback
Author: Dr. Philippa Kaye
Publisher: Summersdale Publishers
Publication Date: 10-01-2020
Discover empowerment in 'The M Word,' your ultimate guide to navigating menopause and peri-menopause with confidence. This comprehensive book tackles everything from understanding menopause symptoms to enhancing relationships, ensuring that you feel like yourself during this transition. With expert insights from Dr. Philippa Kaye, the guide includes crucial topics such as hot flushes, psychological shifts, libido, contraception, hormone replacement therapy (HRT), and other effective treatment options.
Packed with valuable self-help strategies and lifestyle tips, 'The M Word' is a supportive companion for women before, during, and after menopause. Through uplifting anecdotes and relatable quotes from real women, this paperback offers a positive, light-hearted approach, encouraging you to thrive rather than merely survive this life stage. Learn to embrace lifestyle changes and maintain your health post-menopause with inspiring advice.
Order now for fast shipping! We are happy to combine shipping. Located in Auckland, our NZ-owned business ensures your purchase is in stock locally, meaning no unexpected import charges, customs duties, or taxes.
CONDITION: Brand New
Dimensions: 129 x 198 mm
Pages: 288
Bind: paperback
Author: Dr Philippa Kaye Publisher: Summersdale Publishers
Publication Date: 10-01-2020
The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.2 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Very cool and comfortable pillows. Great value.
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
These pillows are everything described on the site. They do retain shape and don’t flatten out after sleeping all night. They are nice and clean looking and comfortable. The fit on my king size bed is perfect cause I prefer the size to king size. Haven’t had to wash them yet but I have had other pillows with the same material inside and the wash ability is great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
Great pillow
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
The pillows feel great. Being able to remove portions of the interior allowed me and my wife to have a perfect fit. They do stay cool which seems to have helped with my restlessness.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 5
It works! Quality pillow.
Size: Standard (1 Count), Color: Original White (Cooling)
This does actually provide a cooling effect, and it's very comfortable! The accompanying literature is helpful too. I believe this to be a quality pillow for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
★★★★★ 5
Most comfortable pillow I’ve ever slept on
Size: Queen (1 Count), Color: Crescent White(cooling)
This is the most comfortable pillow I have ever slept on. It doesn't mash down like other pillows. Cradles my neck perfectly plus it’s cool. I broke my neck a couple of years ago and this pillow feels very good and comfortable. Definitely recommend to everyone. Ive used it since May and it’s retained its shape.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
★★★★★ 4
Smell
Size: Queen (2 Count), Color: Original White (Cooling)
The fact that there are not more comments on the smell of these pillows has me worried about some of yall. Listen, I LOVE the weight, and the firmness, it’s perfect for that. However, these pillows are RANK. They have a very strong mildew-ish smell that lingers. I took the outer cover off and washed it and let the pillow air out for a few days, the smell is still very strong when you press your face against it, which one does because it is in fact designed for that purpose. It smells so bad. It’s nauseating. I can smell it through two pillowcases and blanket that I threw on top of them hoping an extra layer would trap the smell. I’ll bake them in the Texas sun tomorrow and hope that helps, because otherwise these are the perfect pillows for someone who wants to feel like they are hugging a torso but can’t stand the sound/feel of someone else breathing. I don’t know…4 stars, if the smell goes away I’ll come back.
Update: many many days later. Either they don’t really smell anymore or I got use to it. They’ve held their firmness and shape well. I like them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 9, 2026
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