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Description
The Midlife MethodDiscover the transformative power of 'The Midlife Method,' a groundbreaking approach designed to help you thrive during midlife. Esteemed author Sam Rice, a freelance food, drink, and health writer, brings her expertise to this insightful guide, focusing on nutrition, wellness, and lifestyle changes that can rejuvenate your health and vitality. This B format paperback, published in 2021, offers 320 pages of invaluable advice, empowering you to embrace
Discover the transformative power of 'The Midlife Method,' a groundbreaking approach designed to help you thrive during midlife. Esteemed author Sam Rice, a freelance food, drink, and health writer, brings her expertise to this insightful guide, focusing on nutrition, wellness, and lifestyle changes that can rejuvenate your health and vitality. This B-format paperback, published in 2021, offers 320 pages of invaluable advice, empowering you to embrace this stage of life with confidence and joy.Crafted for women navigating midlife challenges, 'The Midlife Method' shares evidence-based strategies drawn from extensive research and real-life experiences. Sam Rice, known for her notable collaborations, including the Sunday Times bestseller 'The Midlife Kitchen,' presents a holistic perspective, covering essential topics from balanced diets to mental well-being.
Whether you're seeking practical tips for weight management, recipes tailored for midlife nutrition, or insight on emotional resilience, this book serves as an essential resource. With its engaging style and feasible recommendations, 'The Midlife Method' is not just a book - it’s your guide to redefining midlife, ensuring you feel your best with every passing year.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781472278951. Format: B-format paperback. Year: 2021. Publisher: Headline. Pages: 320.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781472278951
Format: B-format paperback
Year: 2021
Publisher: Headline
Pages: 320
Description:
Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Sante magazine. She lives in Bath.
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4.1 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 4
Beautiful sweater
Color: Wine Red, Size: Large
Very nice, quality, very soft beautifully made.Only problem was runs a little big
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Reviewed in the United States on January 9, 2026
★★★★★ 5
Comfortable, warm enough. Feels a bit like a shawl but looks like a good sweater.
I like the color and the fit is good, roomy, feels a bit like a shawl but holds shape and hides a few extra pounds. The zipper is thin but whether you'll find it good enough to last I wouldn't know yet. I'm keeping this.
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Reviewed in the United States on January 20, 2026
★★★★★ 3
Comfortable, well put together, nice material, size chart is way off.
Color: Black, Size: 3X-Large
A well put together sweater that is made with very soft yarn, and doesn't seem to have any major structural issues. The zipper works great and the stitching looks like there's not major flaws. The only big issue is the 3XL sweater I got is way off size wise. Oversized sweaters are great, so I was excited about getting this for me to use for day to day wear, and my wife (who is a lot smaller than me) to steal when she's watching tv on the couch or sitting outside, so the disappointment was palatable. Sadly the 3XL size is about the same size as XL sweaters in the closet, where as a few 2xl sweaters we recently ordered from another company are a lot larger than this one.
Outside of the major size discrepancy, which could be a major deal breaker for some, the sweater itself is really comfy and really nice. Sadly 3XL is the largest size we could get on the chart.
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Reviewed in the United States on January 7, 2024
★★★★★ 5
Well made for the money.
Beautiful, and well made front zipper sweater. I purchased 7 for Christmas and the men in my family loved the soft feel of the fabric. They were true to size..
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Very good quality heavy knit
Color: Blue, Size: Medium
Very nicely made and good quality. Heavy knit. Much nicer than I expected for the price. Size is true to fit.
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Reviewed in the United States on January 12, 2026