SKU: 54212441198

Mind Food® Claiming Your Self CD

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Description

Mind Food® Claiming Your Self CDBuild Self Confidence with Mind Food Claiming Your Self CD Gentle music and Hemi Sync frequencies in Mind Food Claiming Your Self aid your process in expanding your awareness to a place of stillness, receptivity and wholeness. Carolyn M. Ball, MA, LPC, takes you on two guided experiences geared to facilitate real changes in how you think and feel about yourself, helping you claim your Self by transforming mental and emotional "programs. Track 1,

Build Self Confidence with Mind Food® Claiming Your Self CD

Gentle music and Hemi-Sync® frequencies in Mind Food® Claiming Your Self aid your process in expanding your awareness to a place of stillness, receptivity and wholeness.

Carolyn M. Ball, MA, LPC, takes you on two guided experiences geared to facilitate real changes in how you think and feel about yourself, helping you claim your Self by transforming mental and emotional "programs.”

Track 1, Thinking Empowering Thoughts, helps you release negative beliefs about yourself and your life, replacing them with new perspectives and beliefs of confidence, self-appreciation, self-worth and self-empowerment.

Track 2, Healing Your Feelings, guides you with affirmations for replacing negative emotions with love, compassion, self-acceptance, and peace.

Gentle music and Hemi-Sync® frequencies aid your process in expanding your awareness to a place of wholeness. Music by Steve Sakellarios.

Length: 68 minutes.

More by the creator of Mind Food® Claiming Your Self

Carolyn Ball lives and has a private practice in Myrtle Beach, South Carolina, where she is a Licensed Professional Counselor and corporate trainer. She has a column in two magazines and has been a guest on numerous radio and television programs.

Her 20 years as a counselor for individuals and couples includes concentration on self-esteem, addictions, depression, anxiety, relationships, sexual abuse, and quality and purpose of life. Modalities include Internal Family Systems parts work, Hakomi Therapy, EMDR, humanistic and cognitive-behavioral approaches, hypnosis, and other traditional therapies.

Other titles by this author:

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    SKU: 54212441198

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    4.0 ★★★★★
    Based on 25 reviews
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    K
    Verified Purchase
    KCM
    Los Angeles, US
    ★★★★★ 4
    Decent Light Bars, But More Options in the App
    Color: Black
    The Govee RGBIC Light Bars are pretty decent overall. The lights are bright and add a nice atmosphere behind the TV. The 15-inch bars fit well for a TV setup in the 45–70 inch range, and the different placement options make it easy to set them up the way you want. They do have some regular lighting settings you can use without connecting to the app, which is convenient if you just want simple colors. Setup is fairly easy and they look clean behind the TV. That said, I do wish there were more options available without having to rely on the app. The basic settings work fine, but it would be nice to have a few more built-in modes. Overall, they’re solid lights that look good and work well, especially if you like adding ambient lighting to your TV area.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 16, 2026
    R
    Verified Purchase
    Rylie Y.
    Lowell, US
    ★★★★★ 5
    Cannot recommend this brand enough!!
    Color: Black
    Although govee is a bit more expensive the price is worth it. This is the second pair of lights I now own by this brand and seriously they are unmatched! The lighting is phenominal while they remain relatively light in weight. While thwy do have a built in remote on them they also have a govee app which is extremely accessible. It allows you to pick from a RGB wheel, the brightness, and even different flow modes. The light is broken up into segments internally allowing for maximum customization.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on January 2, 2026
    D
    Verified Purchase
    DNC
    Natrona Heights, US
    ★★★★★ 5
    Quality, Easy to install, Infinite color and setting options
    Color: Black
    Yet again, Govee does not disappoint. Super easy setup (especially if you already have the app installed) and just the right amount of ambiance with seemingly unlimited color options and various still, or dynamic settings. Oh, and all this fir a very readonable price. Big fan here!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on February 21, 2026
    C
    Verified Purchase
    Cade Emerson
    Grantham, US
    ★★★★★ 5
    Such awesome vibe boosters
    Color: Black
    These has improved the vibe so much In my room. Love how easy it was to find new color schemes to set the mood. Nice and double and the app is easy for controlling.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 12, 2026
    B
    Verified Purchase
    Brandon
    Louisville, US
    ★★★★★ 5
    Great not only for TV Backlighting, but shelf lighting too!
    Color: Black, Color: Black
    Right off the bat, these light bars are vibrant, colorful, and have a great variety of different colors and patterns. However, I used them for a little bit of a different purpose than what they were created for... I had previously purchased the TV backlight strips from Govee, and wanted to find lighting for my shelves within the Govee ecosystem. Traditional light strips wouldn't really work unless I spliced them, which I wanted to avoid. Enter these light bars. I bought 2 sets of them, and thanks to the (quite strong) mounting options, was able to mount and angle these lights downwards to create a really cool effect over my displays. I wasn't sure how well it was going to work, but the end results speak for themselves. It looks terrific when used in this role. The cables are very long and manageable too, I was able to run them down the support beams of the shelves with some mounting clips without issue. The only negative comes down to the app itself. It's a bit overwhelming and confusing to use at first, but once you get the basic functions figured out, there's little issue. Still, I feel the user experience could be improved on the app. For example, I had to go in and create my own shortcut function to turn on all my lights at once, then make a separate one to turn them all off at once, as opposed to there being a single master on/off button in the app. It's small things that can make the app tedious to work with. Regardless, I feel that overall Govee continuous to knock it out of the park. The lights are bright, customizable, and add a ton of ambience to the room. I hope Govee continues to expand on their different room lighting options and keep the level of quality they are putting out now.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 7, 2024

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