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Description
Post-Traumatic Stress Disorder For DummiesUnlock the power to overcome post traumatic stress disorder (PTSD) with 'Post Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize
Unlock the power to overcome post-traumatic stress disorder (PTSD) with 'Post-Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize PTSD symptoms, navigate the journey to recovery, and select the right treatment options, including cognitive behavioral therapy and medication management. Learn how to cope with flashbacks, nightmares, and intrusive thoughts while maximizing your healing process. Dr. Goulston provides practical advice on how to develop a personalized recovery strategy and support loved ones who are facing PTSD. With clear insights and a compassionate approach, 'Post-Traumatic Stress Disorder For Dummies' is your gateway to understanding trauma, healing, and transforming your life. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780470049228, Year: 2007, Publisher: John Wiley & Sons Inc (US), Pages: 384.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470049228
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 384
Description:
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you?re
still afraid doesn?t mean you?re in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
Identify PTSD symptoms and get a diagnosis
Understand PTSD and the nature of trauma
Develop a PTSD treatment plan
Choose the ideal therapist for you
Decide whether cognitive behavior therapy is right for you
Weight the pros and cons of PTSD medications
Cope with flashbacks, nightmares, and disruptive thoughts
Maximize your healing
Manage your recovery, both during and after treatment
Help a partner, child or other loved one triumph over PTSD
Know when you're getting better
Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
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4.2 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 4
Has fit perfectly into my morning espresso
Color: Black&Silver
This seems to me to be an excellent small kitchen scale. I am new to the complexities of espresso making and have begun using this scale every morning to measure my dose and output. It is working just fine. Easy to operate, keep clean and store. I did not give it 5 stars because I have limited comparisons but I don’t expect and will not bother looking for anything better.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Perfectly fits what I needed for my espresso habit!
Color: Black&Silver
This Maestri House mini coffee scale is a great little tool for espresso and pour-over. The size is compact enough to fit under a portafilter or cup, and the 0.1g accuracy makes dialing in coffee much easier. I like the built-in timer, rechargeable USB-C battery, and clean black-and-silver look. It feels precise, practical, and easy to keep near the espresso machine. Great value for anyone who wants more consistent coffee.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
★★★★★ 5
Maestro House Mini Coffee Scale
I have begun to drink tea, pu’erh tea to be specific. I have several varieties and I have had a problem with getting consistent results. The varieties can be very different in size depending on when the leaves are harvested (leaves harvested in spring are much smaller). So the easiest way to get consistent results is by weight. This scale is very easy to use with a ceramic tea scoop, set the tea scoop on the scale, zero it out and add tea leaves. This has made my results much better, without the wild swings in strength I had been getting before trying to eyeball even measures. This scale gives me accurate measurements to one tenth of a gram.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2026
★★★★★ 4
Mostly great, except one little annoyance
Color: Black&Silver, Color: Black&Silver
Pros- lightweight, small, very accurate, easy to clean, timer included.
Cons- I use this to brew espresso on my Breville Touch and to get an accurate reading, you have to place something flat (structured) under the scale. Otherwise the reading just jumps all over the place. I know lot of espresso machines have the same base, so this might be an issue for some!
This is my reason for 4/5 stars. It’s an easy fix, it’s just kind of annoying. Value for the price seems to be on point. It’s easy to clean. It has a timer as well as scale (nice for espresso). Buttons work the first time you push them.
That’s it that’s all
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Great taste
Flavor Name: Ceremony Matcha-1.06oz
Great quality matcha. It came with a cute little metal spoon. The color was bright green, just the way its supposed to be.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
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