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Description
Acid Alkaline Diet For DummiesCondition: BRAND NEW ISBN: 9781118414187 Year: 2013 Publisher: John Wiley & Sons Canada Pages: 384 Description: Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our
Condition: BRAND NEWISBN: 9781118414187
Year: 2013
Publisher: John Wiley & Sons Canada
Pages: 384
Description:
Restore your pH balance and live a healthier life
Our caveman ancestors followed a diet full of fresh fruits and
vegetables, nuts, and legumes, but with time and the advent of
agriculture, our diets changed drastically to include grains, dairy
products, salt, and large quantities of meat. These new foods
altered the level of acid in our diets, disrupting our ideal pH
balance and increasing the loss of essential minerals, making us
more prone to illness.
This easy-to-follow guide shows you how a simple change in diet
to restore your body's crucial pH balance can help you lose weight,
combat aging, and keep you healthy! Acid Alkaline Diet For
Dummies covers the gamut of this healthy lifestyle choice, from
the symptoms of a high acid diet to the food you should have on
hand to implement an acid alkaline diet?and everything in
between.
Covers food to avoid and food with a high alkaline quality
Discusses how to lose weight with the acid alkaline diet
Offers trusted guidance on how the acid alkaline diet can
prevent illnesses like brain disorders, asthma, heart disease,
diabetes, arthritis, and many more
Includes 40+ healthy recipes to help balance your pH
Acid Alkaline Diet For Dummies is essential reading for
the millions of people with health problems interested in combating
illness with a holistic, successful lifestyle change.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Cozy Omegaverse
Format: Kindle
This is the true definition of Cozy Omegaverse. LA wedding coordinator meets her pack at the location for a couple’s destination wedding. Low angst because they are scent matched high heat with heats and knots. Everything you love about this genre with very little anxiety. Simply a fun experience to read and a book I will comeback to when I’m in a slump. I simply love reading this book
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Reviewed in the United States on March 19, 2026
★★★★★ 4
Cute Omegaverse story
Format: Kindle
3.75 stars and 2 for spice. Adorable Omegaverse story about a wedding planner who has to go to a small town to plan a wedding for a movie star. While there, she meets her pack. This covers her struggles of not living there but trying to keep her relationship going with her 3 Alphas.
It's a quick read and cute, so I recommend it for people who like light-hearted RH stories.
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Reviewed in the United States on May 31, 2025
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
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Reviewed in the United States on April 27, 2025
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out.
I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on March 21, 2026
★★★★★ 2
Needs editing
Format: Kindle
Cute storyline and promising characters, but the lack of editing is painful to read. I would love to read an edited version.
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Reviewed in the United States on April 10, 2025