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Description
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace wiDiscover the transformative power of 'Just a Thought: A No Willpower Approach to Overcome Self Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self doubt. You will
Discover the transformative power of 'Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self-confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self-doubt. You will learn practical strategies for quieting your inner critic and experiencing true peace of mind. The book emphasizes that you are not your thoughts! By understanding how your mind operates, you can shift your awareness from noisy, unhelpful thoughts to a more serene and stable sense of being. This user-friendly approach is perfect for those seeking freedom from obsessive thinking and a path towards genuine emotional well-being. Say goodbye to the mental habits that hold you back and embrace the freedom and confidence you deserve. Ideal for anyone feeling overwhelmed by negative thinking or navigating through self-doubt, 'Just a Thought' empowers readers to take charge of their minds. Your journey to self-acceptance and inner peace begins here. Free shipping is available for orders over $49, and all purchases come with a satisfaction guarantee for hassle-free returns.Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
By Johnson, Amy
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth-and we glimpse the space that lies beyond those self-created stories-we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.
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4.3 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Perfect
Color: White, Size: Throw-50"x60"
Warm, soft, big and gorgeous. This is exactly the blanket I was looking for to make my club chair look chic while also being useful, not simply decorative.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Lushes and warm
Color: White, Size: Throw-50"x60"
This throw is fabulous. Every throw I have
Purchased from Amazon is soft, thick fur,
Perfect color, and lasts. I am tickled pink with the thickness of this throw.
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Reviewed in the United States on February 19, 2026
★★★★★ 4
Shade of color is off a bit….
Color: Browngrey, Size: Throw-50"x60", Color: Browngrey, Size: Throw-50"x60"
I ordered two blankets to replace the queen size blanket I had originally, one being a throw blanket for the chase portion of the couch and the larger twin size blanket for the back rest of the couch. PROS: the blankets are beautiful!! They’re soft and luxurious with fluffy fur on one side and a velvety smooth mushroom/sage color on the other side. The sizes work perfectly together giving good coverage for such a large couch. I haven’t had any issues with shedding which was my concern. Washability seems easy enough. I’m gonna have to be careful with the drying process as to not damage the synthetic fibers.
CONS: the color…. It’s not what was advertised at all. I ordered the brown/grey. what I got was more of a SANDY TAN/DARK GREY. (They use a color filter on the example photos which doesn’t translate well in person) At first I hated the color but it slowly grew on me! Works well with the rest of the living room decor and gives our space a cozy elegant vibe. I included photos of different times throughout the day to showcase how different lighting affects the color of the fur.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
10/10
Color: Browngrey, Size: Queen-80"x80"
Honestly I love this blanket and want to buy a few more.
Its thick & warm like it could be real fur.
I just don’t know how to wash it but thats a given for faux fur.
I bought the queen & it fits perfectly on my bed. I have started using it as a couch cover during the winter and it is very comfortable & soft.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Nice after fluffing & brushing
Color: White, Size: Throw-50"x60"
Thought it was scruffy and not soft enough but followed the directs to fluff and wait 24 hours, which helped. The kicker was brushing out the rough spots with a hair brush. Lovely now and definitely a bargain comparatively.
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Reviewed in the United States on December 3, 2025