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Description
The Art of Resilience**** Condition: BRAND NEW ISBN: 9780008356958 Format: B format paperback Year: 2021 Publisher: HarperCollins Publishers Pages: 384 Description: Incredible individual, incredible book, incredible story. CHRIS HEMSWORTH A hero who is as humble as he is resilient testament to a never give up spirit! BEAR GRYLLS From reading this book, the message that comes shining through is this: you can achieve anything. ANT MIDDLETON Bestselling author and award
****Condition: BRAND NEW
ISBN: 9780008356958
Format: B-format paperback
Year: 2021
Publisher: HarperCollins Publishers
Pages: 384
Description:
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH
‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS
‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
Ross’s previous book, The World’s Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persis
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Lightweight but questionable coverage
I traditionally used the Coola face lotion but had switched to the spray for my body so I figured I’d try the face spray. It doesn’t smell as bad as a lot of the reviews say it does. It also doesn’t really smell “tropical” for that matter, but it isn’t unpleasant. It sprays evenly and doesn’t feel heavy or greasy. My only complaint is I still got a little burnt. Full disclosure: I’m super fair and have to reapply every 30-60 minutes, even without getting wet. So maybe it’s not meant for people with as pale a complexion as me. Or I have to constantly reapply, or put the lotion underneath. But otherwise I really liked it and really like Coola products.
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Reviewed in the United States on August 14, 2023
★★★★★ 5
Must have for a hot summer!
My mom saw my aunt using it and was impressed, so she bought it for herself and my sister-in-law. They both love how gentle it feels on the skin and that it’s organic and effective.
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Reviewed in the United States on August 12, 2025
★★★★★ 3
Too smelly
I love the idea of a clear spray sunscreen but my daughter says it stings her eyes and the smell gives me an instant headache. I really wanna like this but it’s a no go for me
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Reviewed in the United States on August 20, 2025
★★★★★ 5
Great for sensitive skin
This was great to take on vacation. I went to Cancun and used this on my face. Never got burned. I have super sensitive skin and this didn’t cause any reactions. I’m also sensitive to smells and I don’t notice anything with this product. Will purchase again.
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Reviewed in the United States on August 6, 2025
★★★★★ 1
Buyer beware!
Awful! I sprayed my face with it and immediately felt my skin burning. I opened the bottle and noticed all that was in it was a yellowish fluid that smelled like straight rubbing alcohol. My face still has marks on it days later from whatever the substance was. I have used this brand before, and never experienced anything like this. The product was either years past expiration, or liquid was replaced with some kind of chemical.
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Reviewed in the United States on April 22, 2025
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