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Description
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It AnywayAre you ready to reclaim your life from the grips of fear? 'Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway' is the essential guide you need. Authored by experts Boone, Gregg, and Coyne, this transformative paperback offers 200 pages packed with actionable insights derived from acceptance and commitment therapy (ACT). Discover the power of 25 practical microskills that empower you to confront fears directly and shatter
Are you ready to reclaim your life from the grips of fear? 'Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway' is the essential guide you need. Authored by experts Boone, Gregg, and Coyne, this transformative paperback offers 200 pages packed with actionable insights derived from acceptance and commitment therapy (ACT).Discover the power of 25 practical microskills that empower you to confront fears directly and shatter avoidance behaviors that lead to stagnation. Whether you're afraid of public speaking, asserting your needs, or embracing new opportunities, this book presents effective strategies to combat the distress that holds you back.
Learn fundamental techniques to boost your self-awareness in challenging moments and understand why fear affects your choices. Each microskill encourages values-based actions, paving the way to a fulfilling, fearless life. Say goodbye to missed opportunities and hello to courage and clarity.
'Insights from Stop Avoiding Stuff' help you navigate discomfort instead of fleeing from it. This isn't just a self-help book; it's a journey toward self-discovery and empowerment. Unlock your potential and start living an authentic life free from fear's constraints. Don’t put your life on hold any longer! Embrace every aspect of your existence and start facing your fears today! Get your copy now and embark on a transformative adventure into courage and self-fulfillment.
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4.7 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Perfect size, high quality
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
I had a previous catch all tray that I bought on amazon, it used buttons on the 4 corners to turn a flat cardboard into a tray. Over time, the catch all tray got filled up, not just with a wallet, keys and eyeglasses but eventually business cards and other knick knacks. With all the items inside the tray, sometimes the buttons would start to pop out. It wasn't awful, more of an annoyance. But it was time for me to find a more durable tray. I looked on amazon and added 6 different trays that had "potential" into my shopping cart. Then I carefully evaluated each one and deleted them out of my cart until there was only one left. Some had multiple compartments. Some were larger than this one. I felt the ones with compartments would limit my ability to put the things I want in there. Also, I didn't want it so big that it took up too much desk space. Ultimately, I felt this was the perfect size. I'm extremely happy with it, the quality is really nice and it looks and feels durable. No more loose buttons and spilled knick knacks.
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Reviewed in the United States on October 14, 2024
★★★★★ 5
Keeps clutter away
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
This works great to corral all my notes I write on post its or small notes. Keeping them hidden from the desk top b/c or the depth but still visible to me. Much better than keeping on the plotter. Looks great in quality .
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Reviewed in the United States on October 25, 2025
★★★★★ 5
Attractive, Simple, And Well-Made
Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided)
I use this as a "catchall". A place to stash things like my wallet and keys when I enter the door, so that I don't use them (I had been prone to that!). It serves it's purpose well. It's both sturdy and attractive, and a good size for a "catchall". Recommended for those like me who need such things.
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Reviewed in the United States on April 8, 2024
★★★★★ 4
Good quality, orange color
Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided), Size: 7.7" x 7.7" x 1.7", Color: Orange (Metal Glided)
The quality is surprisingly good but the color is much more orange toned in person.
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Reviewed in the United States on April 17, 2024
★★★★★ 5
Holder
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Silvered)
It’s great for my keys and wallet and other stuff I use it every day
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Reviewed in the United States on August 30, 2025
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