SKU: 80394570429

The Art of Making Memories

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Description

The Art of Making Memories"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GPThe third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little

"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.

Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?

Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.

Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

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SKU: 80394570429

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Terry L. Brown
Massapequa, US
★★★★★ 4
Fake pockets
Size: 3X-Large, Color: Light Grey
Fake zippers with no pockets, but nice shirt.
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Reviewed in the United States on February 22, 2026
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Amazon Customer
Birmingham, US
★★★★★ 5
Nice Men's Shirt
Size: X-Large, Color: Grey
My husband loves this shirt. It is comfortable and fits him perfectly!
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Reviewed in the United States on March 20, 2026
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Traveler
Natrona Heights, US
★★★★★ 3
read the fine print
Size: X-Large, Color: Black
I really need to learn to read the small print. That pocket line on the chest turned out to be a fake pocket and the actual; zipper on the sleeve is also a fake pocket; my bad but in my defense I'd never dreamed that anyone would put either on a shirt. Also my search term was men's "cotton shirt w/ pocket shirt" and it brought up this polyester wonder. But at least it fits well and seems well made.
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Reviewed in the United States on November 20, 2025
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Brian Andrew Martin
Chelsea, US
★★★★★ 5
High‑style look that feels way more expensive than it is.
Size: X-Large, Color: Orange
Okay, let’s talk about this shirt because I was not expecting to love it as much as I do. The Men’s Long Sleeve Polo Shirt with the quarter‑zip is giving premium designer energy without the designer price tag. From the moment I put it on, the fit was chef’s kiss—slim, clean, and athletic without feeling tight. The fabric has that smooth, high‑end feel you usually only get from brands that make your wallet cry. But here? You’re getting elevated style at a totally reasonable price.
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Reviewed in the United States on December 30, 2025
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Kimberly M.
Houston, US
★★★★★ 2
Very thin
Size: Large, Color: White
Very thin, poor quality. Returned it.
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Reviewed in the United States on March 7, 2026

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