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Description
7 WaysDiscover the culinary brilliance of Jamie Oliver with '7 Ways', a must have cookbook that transforms your everyday meals into delightful experiences. This innovative cookbook, published by Penguin UK in 2020, presents 19 hero ingredients that we frequently purchase, such as chicken breasts, salmon fillets, hearty mince, and wholesome eggs. Jamie has crafted 7 exciting and achievable recipes for each ingredient, ensuring that whether you are looking
Discover the culinary brilliance of Jamie Oliver with '7 Ways', a must-have cookbook that transforms your everyday meals into delightful experiences. This innovative cookbook, published by Penguin UK in 2020, presents 19 hero ingredients that we frequently purchase, such as chicken breasts, salmon fillets, hearty mince, and wholesome eggs. Jamie has crafted 7 exciting and achievable recipes for each ingredient, ensuring that whether you are looking for quick family dinners or nutritious meals after a busy day, you will find inspiration right in your kitchen. Every recipe is designed to have no more than 8 ingredients, making meal preparation simple and enjoyable. With options ranging from fake-aways and tray-bakes to delicious family favorites, '7 Ways' offers practical cooking tips that accommodate your busy lifestyle while promoting nutrition. Embrace the challenge of enhancing your cooking repertoire with this user-friendly cookbook that invites you to explore new meals without changing what you already love to buy. '7 Ways' is undoubtedly the ultimate guide for anyone wanting to elevate their meal planning and enjoy everyday cooking. Unleash the chef within and make delicious meals that your family will adore, all inspired by Jamie Oliver's unique culinary approach that emphasizes convenience and flavor. Get ready to transform your kitchen routine with these 7 inspiring cooking methods, and savor the joy of uncomplicated yet tasty home cooking!Shipping Notes
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4.5 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Great book 📖
Format: Paperback
Really good quick service 😃
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 18, 2025
★★★★★ 5
Historical education, great book!
Format: Paperback
This is a very good book. It gives a very insightful culturally appropriate view toward understanding a viewpoint from another persons perspective!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 15, 2025
★★★★★ 5
Post Traumatic Slave Syndrome
Format: Hardcover
Very well done book that does not make Black People feel angry nor White People guilty but from a gentle and skillful psychological point of view the book will "have you considered the impact of this or that upon both races as the result of Slavery in America?" A folk-like homespun way of tell these truths that masks the clinical questions that all trained psychologist asked..."and how would (does) that make you feel for all of us who ever sat on a couch?" The book made me consider the psychological impact of daily slave life with a WOW again and again as I never thought of the situations the book made me consider. The shared dehumanization of both whites and blacks due to the slave experience which goes a long way towards explaining to me why we as a country cannot truly discuss slavery's impact today. I found it self-healing and very necessary for all, both black and white, but especially for the victims of the African Holocaust my terminology not hers. I thought Dr. Leary PhD, did an excellent job and a high school or even a 6 grader could read the material without difficulty.
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Reviewed in the United States on November 18, 2010
★★★★★ 5
Healing & Understanding
Format: Paperback
We are living in a slave master's land (was the Indians..). Hundreds of years of slavery, mental torture and degradation and then "freed." No therapy. No understanding, not even patience. To listen to Dr DeGruy's youtube videos was so enlightening to me. Sorrow, but understanding and then JOY. I didn't understand the anger, towards myself or others. Now, I can see where so much pain has come from. I can show compassion and love towards myself and others. Whatever programming I had, has been deleted--destroyed. I look back with pride, hurt, and know that I, myself, can heal. What a blessing this woman has brought us! Thank you Dr. Joy DeGruy!
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Reviewed in the United States on November 3, 2024
★★★★★ 5
Aged wisdom and knowledge
Format: Paperback
Mental health and history goes hand and hand
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Reviewed in the United States on June 22, 2025
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