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Description
The Sleep Solution: why your sleep is broken and how to fix itCondition: BRAND NEW ISBN: 9781925322033 Format: Trade paperback (UK) Year: 2017 Publisher: Scribe Publications Pages: 272 Description: From the man dubbed the 'Sleep Whisperer' comes a brand new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter
Condition: BRAND NEWISBN: 9781925322033
Format: Trade paperback (UK)
Year: 2017
Publisher: Scribe Publications
Pages: 272
Description:
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.
'I call Dr. Winter a sleep whisperer. Through his work with top athletes, he's found an amazingly effective way to show that sleep can be the ultimate performance enhancer - in sports, at work, and in every aspect of our lives.'
- Arianna Huffington
'Until I met Chris Winter, I slept like a baby- I woke every two hours and cried. And then Dr. Winter a helped me. He was my sleep solution; this book will be yours.'
- Peter Moore, co-author The Eight-Hour Diet
'Chris is world class in his field; he is incredibly pragmatic in his application of medicine to real world, high-performance settings.'
- Mark Simpson, LA Clippers Director of Performance and former Head of Strength and Conditioning for the British Cycling Team
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4.7 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Instantly Changes The Look Of Your G20
Style: Gloss Black Single Slat, Size: G20（2019-2022）
Another great Amazon buy. Don't let the price or the crazy brand name keep you away. When I took the OEM grill off and compared it to this, it was pretty much spot on. All the clips are located in the right place, fits nice & snug and looks great. The most trouble I had was figuring out how to insert the front camera delete. There are no directions or videos explaining it. Once I concluded there's only one logical direction, I held my breath and applied the force that was needed to snap it into place. After that, it was a breeze (thanks to an unaffiliated YouTube video). Time will tell if it holds up (didn't like the other review that showed paint feeling off after a few weeks; not sure what that's about). If mine does the same, I'll surely update my review. For now, Highly Recommended.
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Reviewed in the United States on January 8, 2024
★★★★★ 4
2000 bmw 232i
Style: Gloss Black Single Slat, Size: E46（1998-2001）4-Door, Style: Gloss Black Single Slat, Size: E46（1998-2001）4-Door
As many things made in China you can't expect not to do anything to them. I had to cut or shave off a bit on the clips to make it work. end results put a smile on my face. Still worth the effort. Just keep that in mind or they will fall off.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Love it
Style: Gloss Black Single Slat, Size: E90（2009-2011）
Worked great and looks awesome
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 7, 2026
★★★★★ 5
Perfect OEM Fit in Seconds!
Style: Gloss Black Single Slat, Size: E46（1999-2002）2-Door, Style: Gloss Black Single Slat, Size: E46（1999-2002）2-Door
Perfect OEM Fit in 2 seconds!! I’m surprised and Happy and it looks Perfect on my BMW 2002 330ci
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Reviewed in the United States on March 14, 2026
★★★★★ 3
Check engine light
Style: Gloss Black Single Slat, Size: G20（2019-2022）, Style: Gloss Black Single Slat, Size: G20（2019-2022）
Looks good but will throw a check engine light on your car. The fitment isn’t perfect causing the adaptive vents to show that they are failing even though they are not
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Reviewed in the United States on April 7, 2026