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Description
Why You Eat What You EatUncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated
Uncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated elements, like grocery shopping with reusable bags, can result in impulsive treat purchases, or how our beliefs shape caloric burn. Herz combines captivating insights with practical tips to elevate your relationship with food. Learn how aromas can help manage cravings and effective strategies to resist overeating at buffets. This essential read challenges the way we perceive our meals, linking taste, personality, and emotions into a delightful recipe that defines our dining experience. Perfect for those looking to understand the deeper connection we have with food and its impact on our lives. Plus, enjoy free shipping on your order with delivery in up to 6 weeks. Secure your copy now and transform how you think about what you eat.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393356601
Year: 2019
Publisher: W W Norton & Company
Pages: 368
Description:
An eye-opening exploration of the psychology of eating in today™s unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who™s been praised for her śability to cite and explain academic studies in a conversational mannerť (Washington Post), uncovers the fascinating and surprising facts that influence food consumption”such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastes”and reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table.
Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredients”taste, personality, and emotions”combine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other.
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Product Reviews
★★★★★ 5
Works as created.
Have been using for a few weeks and have noticed 15% improvement in skin and issues. I did notice a difference in the first 24 hours as advertised. It is suggested need a full month I think to see the true results.
At 50 I have pre menopausal skin issues- the redness & inflammation, acne, tightness and sensitivity. It is helping in addition to the other Avene skin products that come in the trial box for sensitive or SOS skin box trial size I think ot is called.
This has made a difference. It is easy to apply. I use morning and night. It is different from the Cicalfate + Cream. I use that also as needed. I am happy and recommend it. The price is higher than what I spend. But I wanted to try it to see of i need more than just what was in the Avene sensitive skin trial size box they have. My skin is really red and irritated so the $40 for the bottle is was willing to try because it's painful on my face.
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Reviewed in the United States on April 23, 2026
★★★★★ 4
Okay serum, not as good as the cream though
I am obsessed with the cream version of this so I thought I’d give this a try. The dropper top allows for easy application. The formula is light and non greasy and absorbs easily. No harsh fragrances. I would use it when I had eczema flares on my face and feel like it didn’t work near as well in helping with skin irritation as the cream does. As of now I don’t use it as part of my regular skin care. Do I think it’s a bad product? No, but it didn’t really work wonders for me. Not sure I would purchase again.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Helps with redness and softens skin
I have sensitive, mild rosacea skin. Had a facial recently and the aesthetician suggested I get a serum to help with moisturizer as I am almost 40. I’ve tried a lot of serums and either they are sticky and not really hydrating or break my skin out in a rash. This serum is amazing. Helps calm the redness in my cheeks and my skin is moisturized and soft all day. It feels a little sticky at first but it goes away. I apply in this order OSEA sea mineral mist toner to prep the skin, this serum and top off with Chanel La Solution 10 for sensitive skin.
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Reviewed in the United States on December 27, 2025
★★★★★ 5
Sensitive skin
Such a good product. I use after micro needling when skin is sensitive. Also a great product to use as a barrier serum when starting tretinoin cream.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Saved my skin during an eczema flare up
This saved my skin!
I had an eczema flare on my face, and my usual products weren’t working. A friend recommended the Avene brand and within 3 days of using this rescue barrier serum, my flare was almost completely gone! This saved my face!
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Reviewed in the United States on April 11, 2026
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